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How to Raise Your HDL Cholesterol Levels

How to Raise Your HDL Cholesterol Levels

Not all cholesterol is bad for your health. HDL (High-density lipoprotein) is also known as “good” cholesterol, and this type of cholesterol is actually better for your health. High HDL cholesterol levels in your body will help to carry cholesterol from the arteries to the liver, which in turn, helps in excreting it from the body.
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Dry Eye Symptoms and Ways to Treat Them

Dry Eye Symptoms and Ways to Treat Them

Dry eye syndrome is a common health condition attributed to inadequate lubrication of eyes. It can happen either due to insufficient production of tears or low-quality tears. Dry eyes are very uncomfortable and cause a burning sensation in the eyes. Generally, dry eyes develop due to uninterrupted working on computer screens, sitting in air-conditioned rooms for longer durations, or while long driving.
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All You Need to Know about Pollen Allergies

All You Need to Know about Pollen Allergies

Pollen is a very fine yellowish powder produced by flowers, trees, weeds, and grasses to help fertilize other plants of the same species. Sometimes, these pollens, when inhaled by people, cause an adverse immune response, leading to pollen allergies. In fact, many people in the country are allergic to pollen.
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8 Ways to Treat Back Pain Without Surgery

8 Ways to Treat Back Pain Without Surgery

Back pain is one of the most common health problems that affect a large number of people in the country. The pain can range from a minor, constant ache to a sudden, sharp, and penetrating sensation that makes the person unable to move. Back pain can strike at any time.
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Lifestyle Changes That Can Help Control Blood Sugar

Lifestyle Changes That Can Help Control Blood Sugar

High blood sugar is a condition in which the sugar cannot be effectively transported from the blood into the cells. If left untreated, the condition can result in diabetes. As per a study, approximately 50% of the people in the country either have diabetes or are classified as pre-diabetic. Thankfully, there are some easy ways of controlling blood sugar levels to avoid all short-term and long-term problems.
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Best Outpatient Rehabilitation Centers in the Country

Best Outpatient Rehabilitation Centers in the Country

It is best to rid yourself of an addiction by getting yourself treated. You can opt for an outpatient rehabilitation program. These programs provide for great facilities and services for treatment on a daily basis. These programs usually last for just over a month to years at a stretch. While you may stay on the facility premises for several hours every day, you can return home afterward.
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