Most of us have experienced a muscle cramp, at least once in our lifetime. And everyone will accept, this pain is not less than a thousand needles piercing through. The excruciating pain can leave you cringing for several minutes and leave you motionless for a while. There are several reasons that cause your muscles to strain in such a way and these include wrong exercise practices, dehydration, diabetes, etc.

Insulin is a hormone that is naturally produced in a healthy individual’s body. Made by the pancreas, it allows your body to absorb glucose from the carbohydrates that your food carries and use it as energy. The body cells do require enough sugar in order to function with enough energy.

Diabetes can lead to bringing an undesirable change to your lifestyle. And although type 2 diabetes is not as severe, it is progressive and can lead to further complications. In type 2 diabetes, your pancreas does produce insulin, but that is very effective in absorbing the sugar in your blood.

The American automobile market is flooded with a variety of cars to suit every budget, design specification and features. For many, who have saved for a long time to buy a car, an affordable small car is possibly all that they are looking for. While surely the cost factor is of the essence, there are several other factors that you must consider before you make your choice of affordable small car.

Showing your love for one of the most important men in your life is a simple way of appreciating what he means to you. Whether on Father’s Day, his birthday, or during the festive season, Stein Mart has the perfect selection of clothing and accessories your dad will be more-than-eager to wear.

Are you having a rough week and feel like just packing your bag and hitting the road, but not quite ready to take a plunge into the unknown? Yes, it can be unnerving to think what if you don’t even get a place to stay especially if the wanderlust in you awakens over a weekend or a random holiday.