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5 Foods to Soothe Migraine Headaches

5 Foods to Soothe Migraine Headaches

Migraine is a headache varying in intensity for different individuals and is often accompanied by nausea and sensitivity to light and sound. Migraine attacks can last for hours or even days, and the intense pain may hinder your everyday activities as well. While there isn’t any particular cause for a migraine, there are various triggers like hormonal changes, stress, anxiety, insufficient sleep, and improper diet.
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6 Foods to Relieve Constipation

6 Foods to Relieve Constipation

When an individual fails to have not more than three bowel movements in a week, they are said to be constipated. It can be caused by dehydration, lack of dietary fiber, physical inactivity, or even due to a side effect of certain medications. While taking medicines help, in the long run, they can be harmful.
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Here’s How You Can Prevent Diabetes

Here’s How You Can Prevent Diabetes

Diabetes has become a common concern for thousands of people across the globe. Diabetes essentially has two main types: Type I and Type II. While Type I is a chronic disease, Type II is a common metabolic and chronic disease. With the rapid increase in the number of people suffering from Type II diabetes, it has now become essential to take as many preventive measures as possible.
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4 Reliable Health Insurance Companies to Choose from

4 Reliable Health Insurance Companies to Choose from

As the cost of living rises steadily, falling ill can burn a hole through your wallet. The medical bills coupled with aftercare costs can deplete your savings in no time. To avoid such situations, it is sensible to be prepared for the future. Health insurance policies are doing an incredible job of helping people manage their medical bills.
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Nasal polyps – Symptoms, causes, and management

Nasal polyps – Symptoms, causes, and management

Nasal polyps are teardrops or grape-like shaped growth on the lining of your nasal passage. These growths are soft and painless, and hence, go undetected for the longest time. A benign condition, this can affect anyone but is most common in adults. While these growths are painless, they lead to blocking the nasal passage, which naturally leads to inconsistent breathing and those suffering from it also experience a decreased sense of smell.
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9 Health Benefits of Castor Oil

9 Health Benefits of Castor Oil

Castor oil is a thick, odorless oil made from the seeds of the castor plant. The oil has ancient roots, where it was used as a fuel for lamps, healthcare, and beauty purposes. It still is one of the most used products globally, as a laxative, and in skin and hair products.
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